Grey Labs is your space to reset.


Bringing together the latest technology, each Lab is uniquely designed to support you to rest,
recover and relax.


Come experience the power of giving to yourself as the foundation of improving your health, performance and overall wellbeing.


Cryo.Lab | Grey Labs Sydney

Float.Lab | Grey Labs Sydney

Performance.Lab | Grey Labs Sydney

Oxygen.Lab | Grey Labs Sydney

Sauna.Lab | Grey Labs Sydney

Float Lab Render Image | Grey Labs Sydney

Float Lab

We spend the majority of our daily energy fighting the effects of gravity.
float.lab creates a near zero gravity environment.

Also referred to as a 'Sensory Deprivation Therapy', floating helps reduce stress, as it removes stimuli, allowing your central nervous system to become completely relaxed.

We use: Dreampod VMAX (one of the largest Float Pods available)

Oxygen Labs



Oxygen Therapy supports the body’s own healing process, enhancing the ability of white blood cells to kill bacteria, reduce swelling and allows new blood vessels to grow more rapidly into the affected areas. oxygen.lab can boost energy, improve cognitive function, fast track recovery, support your peak performance, reduce stress and deepen sleep cycle.

We use: AirPod Hard Chamber High Pressure Oxygen + Hydrogen Therapy

Oxygen Lab Render Image | Grey Labs Sydney
Sauna Lab Render Image | Grey Labs Sydney

Sauna Lab

sauna.lab uses infrared light to heat the temperature of your body, resulting in a deep, detoxifying sweat.

Infared saunas can reduce stress, melt away tension, soothe aches and pains, clear skin and help aid in deeper, restful sleeps. Regular use can purify your body and improve circulation.

We use: Sunlighten mPulse Full Spectrum Infrared Saunas

Cryo Labs

Cryotherapy is the practice of using cold temperatures to promote natural healing and wellness. Reaching temperatures as low as -120 Celsius (-184ºF), whole body cryotherapy is a fast and effective alternative to traditional ice baths. cryo.lab can be utilised for chronic pain management, workout recovery, mental well-being and weight management.

We use: Impact Whole Body Cryosauna

Cryotherapy Cryo Lab Render Image | Grey Labs Sydney
Performance Render Image | Grey Labs Sydney Jetts Gym

Performance Lab

The Grey Performance plan is a complimentary, sit-down consultation to learn more about you, your goals and how the Grey Performance Coaching team can help you positively transform your life.

From fat loss, to muscle gain, reaching your physical goals can be difficult without the correct knowledge. Although the gym is a great place to start, effective programming requires extensive knowledge on the complexities of the human body. That is where we come in!

Mans Legs Floating | Grey Labs Sydney

Take care of your body. It's the only place you have to live.

– Jim Rohn

We make a living by what we get. We make a life by what we give.

– Winston S. Churchill

Invest in rest.

The time to relax is when you don't have time for it.

– Jim Goodwin

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.

– Jill Bolte Taylor

Ready to reset?

Want to know more or have a question about grey.labs. Contact us below.